​​​​What Is The Best Way To Beat Depression?

What is the best way to deal with depression and eliminate it for good?

Two of the most common ways that people deal with depression is by taking antidepressants and by seeking therapy. However, this is not necessarily the best way to get rid of depression.

Learn why, as well as how you can cure depression in a much faster, easier, effective, and more enjoyable way.

Are antidepressants the best way to treat depression?

Unfortunately, when many people struggle with depression, they try to seek out the best anti depression drugs they can find. This is terribly misguided, because taking antidepressants is one of the worst things you could do to stop being depressed.

Think about it: the most powerful ingredient in any antidepressant is your belief that it will work. This is known as the placebo effect, which is well documented in every drug trial ever conducted. So antidepressants simply aren’t very effective. 

Furthermore, antidepressants don’t treat a chemical imbalance, which is why most people take them in the first place. Unfortunately, if you don’t know this, you can start taking antidepressants that have all sorts of nasty side effects, and that lead to withdrawal symptoms if you stop taking them.

Perhaps the greatest tragedy of all, however, is that if you take antidepressants and feel better, you will give credit to the pill rather than to yourself. So you develop pill confidence rather than self confidence, which will also work against you.

Bottom line, definitely make antidepressants the last resort, rather than the first option, which is a mistake that many people make.

Is therapy the best thing for depression?

Lots of people seek help for depression from a psychologist, psychiatrist, or some other therapist.

The biggest problem with this approach is that the help you get depends on the person you see. So it’s completely luck of the draw.

For example, you could see someone who tries to “help” you by telling you that you have a chemical imbalance, but with the latest antidepressant you’ll feel better and less depressed.

Run from this type of a person. Even if they are well meaning, they are sabotaging you, rather than helping you.

If you do seek help from a therapist, I’d recommend someone who specializes in cognitive behavioral therapy (cbt), which teaches you to change how you think to change how you feel. It is the best therapy for depression provided by psychologists.

However, unless you’re suicidal, before you seek help from a psychologist, psychiatrist, or anyone else, I strongly recommend that you try to get rid of depression on your own, in 7 days or less, by using the information, methods, and changes in thought that you learn in this course. Here’s why.

Why this course is the best solution for depression

If you are struggling with depression, you are likely struggling with self confidence as well, since it might seem like you “can’t” do anything to stop being depressed and be happier. This lack of self confidence is something that makes you feel worse and keeps you depressed.

Unfortunately, if you’re depressed, you are bombarded by messages telling you how weak, helpless, and defective you are, which undermines your self confidence even more. Indeed, you are told over and over that you need help, and that you can’t get rid of depression on your own.

I’m here to tell you that you can. Because I did it on my own, without drugs or help from anyone else, and I know that you can, too.

By developing this kind of confidence in yourself, where you know that you can get rid of depression without medication or help from anyone else, you become and remain depression-free faster and easier.

This course helps you create this powerful type of self confidence step by step.

Indeed, you will be amazed at what you can do with the information in this course, and the confidence you develop will become one of the most rewarding, enjoyable, positive things you gain from your experience with depression.

6 more reasons this course is the best remedy for depression

Here are 6 more reasons why I believe in this course so strongly, and why I know without a doubt that it is the best way for you to get rid of depression for good.

Click on any reason to learn more.


  1. You learn how to get rid of depression for good from someone who has actually done it  

I got rid of depression for good years ago, in a fast, easy, 100% natural way, without having to take antidepressants or rely on anyone else for help.

In this course, I teach you step by step how to have the same experience I did, so that getting rid of depression is one of the most rewarding, enjoyable, positive things you do in your entire life.


  1. You learn why most approaches to depression make it harder for you to stop being depressed & what common mistakes to avoid making  

The entire reason I even created my own approach for eliminating depression was that I discovered that common approaches to depression make it harder for you to stop being depressed.

For example, if you’re struggling with depression, one of the first things you learn about it is what a big, powerful, terrible enemy it is, and how it can destroy your life.

If you think this way, you are guaranteed to struggle with depression more, which is why one of the first things you learn in this course is to not think about depression the way most people do.

This course is filled with this type of information that helps you get rid of depression faster and easier than most people, because you’re approaching depression in a much different and much better way. It’s the approach I took, and it made all the difference in the world.


  1. You learn how to cure depression permanently, not cope with it forever  

Lots of people will teach you how to cope with depression or how to manage it. But why on earth would you want to learn how to do that, when you can just as easily learn how to eliminate depression forever and never deal with it again?

To use an analogy, why would you want to learn how to live at the bottom of a smelly hole, when you can just as easily learn how to get out of the hole and never fall in it again?

Unfortunately, many people who try to “help” you deal with depression start with the self-defeating attitude that you can’t or won’t ever eliminate depression for good, so you might as well make the most of it, and learn how to cope with it the best you can.

This course takes a much different and much better approach. It teaches you how to eliminate depression forever, so that you don’t ever have to cope with it again.


  1. You overcome depression without drugs, pills, or meds & their unwanted side effects  

Lots of literature will lead you to believe that you can’t stop being depressed without antidepressants, because you have some sort of a chemical imbalance that only a pill can fix. However, this is a complete and blatant lie.

As you will learn in this course, you can definitely get rid of depression without medication. This is important, because antidepressants can have all sorts of nasty side effects like weight gain, sexual dysfunction, anxiety, insomnia, and suicidal thoughts.

In other words, pills that are “supposed” to help you feel better can make your situation even worse.

Rest assured that I and countless of others have overcome depression without medication, and if we can do it, you can too. And this course teaches you how to do it.

(If you’re on the fence about taking antidepressants, definitely make it a last resort rather than your first option. Unfortunately, many people who you might go to for “help” will prescribe medication as the first option, which is one of the worst approaches you could take.)


  1. You learn how to beat depression on your own, without needing help from anyone else  

You might have your own reasons for wanting to beat depression by yourself, without the help of a psychologist, therapist, or anyone else.

For example, maybe you’re fiercely independent, and you strongly dislike the idea of relying on anyone else for this kind of help.

Or, perhaps you don’t want to risk any stigma or unwanted consequences from being diagnosed with a mental disorder. For example, maybe you’re afraid it would hurt your career.

In any case, if you want to get rid of depression alone, the overwhelming message from most people is that you can’t do it. That you need other people’s help to stop being depressed. That you are weak, helpless, and incapable of elminating depression on your own.

This course has a much different and much better message: you definitely can get rid of depression on your own, and you are far more powerful and capable than anyone gives you credit for. Indeed, part of the fun of getting rid of depression is seeing just how strong and capable you are.


  1. You get rid of depression in a fast, easy, enjoyable way, and spare yourself the long, hard, miserable struggle with depression that most depressed people face  

Finally, pretty much everyone on this planet will tell you how hard and miserable depression is.

But no one will tell you exactly what this course tells you: that you can get rid of depression in a fast, easy, enjoyable way, where eliminating depression is one of the most rewarding things you ever do in your life.

Yes, it’s no fun being depressed. But with every step that you take out of depression, you feel better and better, which means that getting rid of depression is inherently enjoyable.

So right now, start learning how to get rid of depression faster and easier than most people with the Always Greater Depression-Free Course, and see what a difference this course makes in your life.



Again, click on any reason to learn more.


Next: Can You Be Depressed For No Reason? →


You are here:

Section 2 Lessons:

  1. What causes depression?
  2. The placebo effect & depression: proof your thoughts matter
  3. Is depression really caused by a chemical imbalance?
  4. Why can’t I stop being depressed?
  5. Can depression be cured without medication?
  6. What is the best way to beat depression?

Next Section In The Depression-Free Course:

Section 3


About the author

Hi, I'm Dave Fonvielle, the founder of Always Greater. On this website I teach you step by step how to be happier and more successful achieving your goals, whether it's completing a small personal to do task, like doing the dishes, or a large business goal, like launching a new product. Get my free 3 Tiny Habits for Being Happier & More Successful training for all of this right here.