When I decided I wanted to lose weight at the beginning of 2020, by goal wasn’t simply to “lose weight”. Instead, my goal was to lose weight more easily and feel good doing it.
Yes, you heard that right. I wanted a feel good system for losing weight.
For example, I didn’t want to force myself to eat less calories and feel miserable and deprived.
Instead, I wanted to make it feel good, comfortable, and natural to eat less calories, so that I naturally ate less calories on autopilot and was naturally happier and more successful losing weight as a result.
I have some good news: I did, indeed, create a feel good system for losing weight, which helped me lose 30 pounds from January to June of 2020.
And by creating this feel good system, I discovered an unexpected tip for weight loss that I’ve never heard anyone talk about before, and that I’m very excited to share with you to today.