​​​​Happiness-Fueled Success: The 30-Second Happy Relaxation Technique

Enjoy Rapid Stress Relief and Happiness-Fueled Success in Just 30 Seconds

Happy Relaxation Technique Book

Are You a Busy Professional, Entrepreneur, or Ambitious Achiever Struggling with Stress and Overwhelm?

  • Do you feel like there’s never enough time to relax or recharge?
  • Does stress impact your focus, productivity, and overall happiness?
  • Have you tried traditional relaxation methods like meditation, but found they take too long or just don’t work for you?

Imagine if you could…

  • Relieve stress and anxiety instantly—anytime, anywhere
  • Boost your happiness and emotional well-being in just 30 seconds
  • Enhance your focus, productivity, and drive without adding more to your to-do list

Introducing the 30-Second Happy Relaxation Technique (HRT)

Hi, my name is Dave Fonvielle.

In Happiness-Fueled Success: The 30-Second Happy Relaxation Technique, I teach you a simple, revolutionary approach for being happier, more relaxed, and boosting your focus and productivity—anytime, anywhere, in 30 seconds or less.

Why HRT Is a Game-Changer for Busy Professionals

Immediate Stress Relief in 30 Seconds

The Happy Relaxation Technique delivers rapid relief, helping you feel calmer and more relaxed instantly.

Use It Anytime, Anywhere

Whether you’re in a tense meeting, stuck in traffic, or preparing for a big presentation, HRT can be performed discreetly without anyone noticing.

No Complex Learning Curve

HRT is simple, easy to remember, and takes just moments to integrate into your daily life.

Boosts Positive Emotions on Demand

Generate positive emotions and feelings of happiness whenever you want, with the only technique that includes all 3 necessary mental ingredients for happiness, as I explain in my book. This allows you to consistently fuel your success with happiness, while also increasing your enjoyment of work and everyday life.


What You’ll Discover in This Book

1. The Science Behind HRT

  • Discover how happiness tends to come before success, not after success, the way many people incorrectly assume (so enjoying happiness-fueled success with HRT is a smart and scientifically sound approach for being more successful)
  • Discover the Happy RPG Effect, and how to leverage the power of unexpected bursts of happiness to quickly rewire your brain for greater happiness and success
  • Discover a scientific study that proves it can take less than 30 seconds a day to significantly reduce stress and anxiety
  • Use Pavlovian associations to generate positive emotions faster and easier with simple gestures

2. The Six Simple Steps of HRT

  • Master the 6 easy-to-memorize steps that you can perform anywhere, anytime
  • Each step is designed for maximum impact with minimal effort
  • You’ll discover how the steps quickly amplify one another to boost and amplify positive emotions that you generate
  • A simple rhyme makes it easy to internalize HRT from the very beginning

3. Transform Stress into Success

  • Start to enjoy — yes, enjoy — handling and reducing stress (it becomes a lot more fun, when you do it in an enjoyable way)
  • You’ll discover how to reduce and eliminate stress much faster than many people think is possible with happiness (especially the power of unexpected happiness)
  • You’ll also enjoy using happiness as a tool to take your professional and personal achievements to the next level
  • Put burnout on the back burner by feeling happier and more energized every day

Why HRT & This Book Are Different from Other Approaches

Designed for Busy Achievers

  • 30-Second Technique: Perfect for those who don’t have time for traditional relaxation and mood-boosting methods.
  • Effortless Integration: Fits seamlessly into your existing routines without adding stress or time burdens.

Engineered for Enjoyment

Unlike other methods that feel like a chore, HRT is enjoyable and easy to stick with, ensuring long-term benefits.

Scientifically Backed

HRT is grounded in proven psychological principles, providing you with an evidence-based approach to stress relief and happiness.


Imagine a Life Where You Can:

  • Quickly calm your mind during stressful moments.
  • Boost your focus and productivity effortlessly.
  • Overcome overwhelm and tackle your to-do list with confidence.
  • Enhance your sleep quality, waking up refreshed and energized.
  • Reignite your inner fire, maintaining enthusiasm without burning out.

Experience the HRT Difference for Yourself

“I never thought 30 seconds could change my day so much. HRT has become my go-to technique anytime stress hits.”
— Alex M., Marketing Executive

“The simplicity of the Happy Relaxation Technique is what makes it so effective.”
— Jennifer L., Entrepreneur

“I’ve tried meditation and it didn’t work for me. HRT fits into my life and daily schedule perfectly and delivers immediate results.”
— Mark S., Financial Analyst


The 30-Second Happy Relaxation Technique Helps Solve Common Problems 

“I don’t have time to relax or take any time for myself.”

With HRT, all you need is 30 seconds. Furthermore, it can be done during routine activities like brushing your teeth or taking a shower—no extra time required.

“I’ve tried everything and nothing works.”

HRT is different. It’s engineered to be enjoyable and practical, combining proven principles into a quick, effective technique.

“How can something so simple be so effective?”

By focusing on generating positive emotions quickly, HRT lets you rapidly reduce things like stress and anxiety much faster than many people believe is possible, especially as you harness the power of unexpected happiness (what I call the Happy RPG Effect and explain in my book).


Take the First Step Toward a Happier, More Successful You

Don’t let stress and overwhelm hold you back any longer. Instead, embrace a technique that empowers you to boost your happiness, peace of mind, and success—in just 30 seconds.

Get Your Copy of Happiness-Fueled Success: The 30-Second Happy Relaxation Technique Today!

  • Special Offer: For a limited time, get the ebook for only $4.99
  • You’ll receive a PDF download version…
  • As well as an EPUB version that you can send to your Amazon Kindle device
  • You’ll have everything it takes to enjoy happiness-fueled success and rapid stress relief with HRT

Click the Link Below to Start Transforming Your Life in 30 Seconds

Get “Happiness-Fueled Success: The 30-Second Happy Relaxation Technique” for only $4.99!


Frequently Asked Questions

Q: Is HRT suitable for someone with a hectic schedule?

A: Yes! HRT is specifically designed for busy individuals. It takes only 30 seconds and can be integrated into your existing routines without adding any extra time.

Q: Do I need a journal, writing tools, app, subscription, or a quiet space to practice HRT?

A: No. HRT doesn’t require any tools or equipment and can be done anywhere, anytime—even in the middle of a meeting or during your commute.

Q: I’ve never been able to stick with meditation or other relaxation techniques. How is HRT different?

A: HRT is engineered for enjoyment and simplicity. Its quick, effective steps make it easy to stick with, and many who struggled with other methods have found success with HRT.


Don’t Miss Out on This Opportunity to Boost Your Happiness & Success

Imagine quickly reducing stress, boosting your happiness, and finding it easier to take action and succeed—all in just 30 seconds.

This is the power and purpose of the Happy Relaxation Technique. It’s what it’s designed to do.

Get the Happiness-Fueled Success Book Now & You Can Already Start Your Transformation with HRT Within the Hour

Yes! I Want the Happiness-Fueled Success Book for Only $4.99


100% Satisfaction Guaranteed. If you’re not completely satisfied with your purchase, let me know within 60 days, and I’ll give you a full refund.

If you’re not happy, then… Well, I’m still happy. Because I use HRT every day. But you know what I mean. I’ll be more than happy to refund you.


Become the Master of Your Stress and the Architect of Your Success—in Just 30 Seconds


Moving forward, every stressful moment you have is another moment that could have been far less stressful if you’d been using the 30-second Happy Relaxation Technique to be happier and less stressed.

So every moment you delay in learning and using HRT is another moment spent experiencing unnecessary stress.

Change the course of your future right now, and discover how quickly you can transform your life with the 30-second Happy Relaxation Technique.

Get Instant Access to Happiness-Fueled Success: The 30-Second Happy Relaxation Technique for Only $4.99